• Drink one teaspoon Papaya leaves juice twice a day
  • Drink half a glass of Pomegranate juice twice a day
  • Chew 10–15 fresh Tulsi (holy basil) leaves daily to strengthen the body’s immunity
  • Drink Ginger tea to improve appetite
    One should also try consume Ayurvedic herbs that are beneficial against Dengue like:
  • Tinospora Cordifolia (Guduchi) that boosts liver function and improves immunity,
  • antivirals like Pomegranate Peel,
  • immuno-stimulant Andrographis Paniculata (Kalmegh) which blocks the viruses from spreading,
  • Solanum Xanthocarpum (Kantakari),
  • Ginger that targets respiratory and liver infections,
  • Hollarrhena Antidysenterica (Kutaj),
  • Holy Basil (Tulsi) which modulates immunity preventing and bringing relief from both viral and bacterial infections.

1. Ayurvedic Concoction

  • Pomegranate — 1 outer peel
  • Add 2 glasses of water and boil and make a decoction
  • Boil and make it 1/4th of a glass
  • Strain in a cup
  • Add a teaspoon of turmeric
  • Drink this throughout the day

2. Green tea

3. Ginger

4. Garlic

  • Proper solid waste disposal and proper water storage practice,
  • Boiling the water before drinking,
  • Covering the containers with a lid,
  • Throwing away old water stored in pots or balconies to avoid mosquito breeding, using a mosquito net while sleeping,
  • Keep your surroundings clean and dry to prevent any mosquito-borne diseases.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store